The Way Shakti Moves
Lecture Workshop Series
Join SMDC Artistic Director, Erica Santiago to learn and explore the philosophical inspiration behind the work created for the community. NO experience necessary. Prerequisites include a desire to explore yogic science, an open heart, and a love of movement.
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Monthly Lecture Workshop Series
Each 3 hour workshop includes a 1 hour lecture, a 30 minute light lunch and tea Q/A session, and a 90 min movement based exploration of each topic.
$51
April 19 12-3 pm
heARTfelt Living: The Way Of Creative Living
May 17 12-3 pm
The Altar Within: A Study of the Pancha Bhutas (5 elements) externally, internally and in ritual
June 21 12-3 pm
Personal Ritual: Living Intentionally
July 19 12-3pm
Mind Scientist: A study of mind/body anatomy
August 23 12-3 pm
Study of Consciousness: "The Dreamer"
September 27 12-3 pm
Movement and Meditation: "Meditations on Existence"
October 18 12-3 pm
3D: "A study of time and space"
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Movement. Mantra. Meditation
Weekly Classes Begin May 6
Tuesdays 6-7:15 pm
Drop in $18
4 class pack $61
4 class pack+ Monthly Workshop $108
Practice deep listening to your body and discover your vessel's unique symbolic language that guides you into greater wellness and mind/body balance.
Each class will begin on the mat with yoga and transition into guided flowing dance like movement. To close class, we learn simple mantras for group chanting to prepare you for silent meditation, followed by extended savasana. Enjoy the journey of sound bath by Anup at 7:15.
Weekly Classes will follow the monthly topics in order to deepen ongoing exploration.
